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Factory 4 – Fitness Club and more

Reformer Pilates in Luxembourg at Factory4

Reformer Pilates is a training method designed to be low-impact and full body., practised on a Pilates Reformer machine, using springs and adjustable resistance to build strength, stability, and control. This method focuses on precise, controlled movements to activate deep muscles while protecting the joints.

Reformer Pilates is known for its effectiveness in core strengthening, , posture improvement, , mobility and flexibility.By emphasising alignment, balance, and breathing, each session helps improve movement quality, reduce muscular imbalances, and support long-term physical well-being.

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Designed for all levels, the Reformer Pilates classes can be adapted to beginners, advanced practitioners, and those recovering from injury. The adjustable resistance of the Reformer allows for personalised training, making it ideal for injury prevention, rehabilitation support, and complementary training alongside strength or endurance sports.

At Factory4, Reformer Pilates classes are mainly coached by certified instructors, Dan and Adriana, who provide attentive, individualised guidance throughout each session. Their expertise ensures safe execution, effective progress, and workouts tailored to your personal goals, whether that is improving strength, mobility, or overall body control.

Benefits of Reformer Pilates

  • Deep core and muscle strengthening

  • Improved posture, alignment, and stability

  • Increased mobility, flexibility, and control

  • Low-impact, joint-friendly training

  • Personalised coaching in small group classes

  • Enhanced balance, coordination, and body awareness

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Class prices for Reformer Pilates

The Reformer Pilates classes are available as single sessions or in package formatswith preferential rates for Factory4 members. Several options are offered to suit your training frequency and personal goals, whether you practice occasionally or on a regular basis.

Sessions are held in small groups, ensuring personalised coaching and optimal quality of execution. Detailed pricing for members and non-members is available below:

Factory4 Member Rates

Early Bird Rate (valid until 28/02/2026 included)

  • 1 session: 26 €
  • 5-session pack: 125 €
  • 10-session pack: 235 €
  • 20-session pack: 435 €

Regular Rate (applicable from 01/03/2026)

  • 1 session: 35 €
  • 5-session pack: 165 €
  • 10-session pack: 310 €
  • 20-session pack: 580 €

 

Non-Member Rates

  • 1 session: 45 €
  • 5-session pack: 215 €
  • 10-session pack: 400 €
  • 20-session pack: 750 €

Packages offer preferential pricing and allow you to integrate Reformer Pilates consistently into your training routine.

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