{"id":57004,"date":"2026-01-13T16:07:23","date_gmt":"2026-01-13T15:07:23","guid":{"rendered":"https:\/\/www.factory4.lu\/?page_id=57004"},"modified":"2026-03-31T11:23:00","modified_gmt":"2026-03-31T09:23:00","slug":"reformer-pilates","status":"publish","type":"page","link":"https:\/\/www.factory4.lu\/en\/reformer-pilates\/","title":{"rendered":"Reformer Pilates au Luxembourg chez Factory4"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbrgba(16,16,16,0.5)\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2026\/02\/DSC00107-1-scaled.jpg\u00a0\u00bb background_position=\u00a0\u00bbcenter_right\u00a0\u00bb background_horizontal_offset=\u00a0\u00bb70%\u00a0\u00bb background_blend=\u00a0\u00bbmultiply\u00a0\u00bb custom_padding=\u00a0\u00bb100px||100px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.24.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb positioning=\u00a0\u00bbabsolute\u00a0\u00bb position_origin_a=\u00a0\u00bbbottom_left\u00a0\u00bb vertical_offset=\u00a0\u00bb-10%\u00a0\u00bb horizontal_offset=\u00a0\u00bb-10%\u00a0\u00bb z_index=\u00a0\u00bb1&Prime; width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2024\/01\/groupe-5-6598233c230fc.webp\u00a0\u00bb alt=\u00a0\u00bbGroupe 5&Prime; title_text=\u00a0\u00bbgroupe-5-6598233c230fc\u00a0\u00bb align=\u00a0\u00bbright\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width_tablet=\u00a0\u00bb15%\u00a0\u00bb width_phone=\u00a0\u00bb15%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb position_origin_a=\u00a0\u00bbbottom_left\u00a0\u00bb z_index=\u00a0\u00bb9999&Prime; module_alignment=\u00a0\u00bbleft\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb100px||100px|5%|true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb100px||100px|5%|true|false\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbtop\u00a0\u00bb module_alignment_tablet=\u00a0\u00bbleft\u00a0\u00bb module_alignment_phone=\u00a0\u00bbcenter\u00a0\u00bb module_alignment_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bb|||on|||||\u00a0\u00bb text_text_color=\u00a0\u00bb#CA9E67&Prime; text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb text_line_height=\u00a0\u00bb1.3em\u00a0\u00bb custom_margin=\u00a0\u00bb|||5%|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Factory 4 &#8211; Fitness Club and more<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=\u00a0\u00bbhero-title\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bb|800|||||||\u00a0\u00bb header_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_font_size=\u00a0\u00bb40px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb12px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb30px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h1><span class=\"carre\"><span class=\"text-shadow\">Reformer Pilates in Luxembourg <\/span>at Factory4<\/span><\/h1>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin=\u00a0\u00bb|||5%|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Le Reformer Pilates est une m\u00e9thode d\u2019entra\u00eenement <strong>low-impact and full body.<\/strong>, practised on a <strong>Pilates Reformer machine<\/strong>, using springs and adjustable resistance to build strength, stability, and control. This method focuses on precise, controlled movements to activate deep muscles while protecting the joints.<\/p>\n<p>Reformer Pilates is known for its effectiveness in <strong>core strengthening<\/strong>, <strong>, posture improvement<\/strong>, <strong>, mobility<\/strong> and <strong>flexibility.<\/strong>. En mettant l\u2019accent sur l\u2019alignement, l\u2019\u00e9quilibre et la respiration, chaque s\u00e9ance contribue \u00e0 am\u00e9liorer la qualit\u00e9 du mouvement, \u00e0 r\u00e9duire les d\u00e9s\u00e9quilibres musculaires et \u00e0 soutenir le bien-\u00eatre physique sur le long terme.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#101010&Prime; custom_margin=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb100px||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2026\/01\/19.webp\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider show_divider=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2026\/02\/DSC00179-scaled.jpg\u00a0\u00bb custom_padding=\u00a0\u00bb200px||200px||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb250px||250px||true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb100px||200px||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_image src=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2023\/12\/Groupe-9.webp\u00a0\u00bb alt=\u00a0\u00bbGroupe 9&Prime; title_text=\u00a0\u00bbGroupe 9&Prime; disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.24.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb positioning=\u00a0\u00bbabsolute\u00a0\u00bb vertical_offset=\u00a0\u00bb10%\u00a0\u00bb horizontal_offset=\u00a0\u00bb-10%\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb animation_direction=\u00a0\u00bbright\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#CA9E67&Prime; divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb55%\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Designed <strong>for all levels<\/strong>, the <strong>Reformer Pilates classes<\/strong> can be adapted to beginners, advanced practitioners, and those recovering from injury. The adjustable resistance of the Reformer allows for <strong>personalised training<\/strong>, making it ideal for injury prevention, rehabilitation support, and complementary training alongside strength or endurance sports.<\/p>\n<p>At Factory4, <a href=\"\/en\/cours-collectifs-luxembourg\/\"><strong>Reformer Pilates classes<\/strong><\/a> are coached by <strong>certified instructors<\/strong>, <strong>Dan and Adriana<\/strong>, who provide attentive, individualised guidance throughout each session. Their expertise ensures safe execution, effective progress, and workouts tailored to your personal goals, whether that is improving strength, mobility, or overall body control.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2026\/03\/PLANNING-TV-8.pdf\u00a0\u00bb button_text=\u00a0\u00bbCours de Reformer Pilates \u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb15px\u00a0\u00bb button_bg_color=\u00a0\u00bb#101010&Prime; button_border_color=\u00a0\u00bb#CA9E67&Prime; button_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb button_font=\u00a0\u00bb|||on|||||\u00a0\u00bb custom_padding=\u00a0\u00bb10px|20px|10px|20px|true|true\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_bg_color__hover=\u00a0\u00bb#CA9E67&Prime; 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_module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#CA9E67&Prime; divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb30%\u00a0\u00bb module_alignment=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<h2 style=\"%22text-align:\" center;%22><span class=\"%22text-shadow%22\">LOREM IPSUM <\/span>DOLOR SIT AMET CONSECTETUR<\/h2>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<h2 style=\"%22text-align:\" center;%22><span class=\"%22text-shadow%22\">LOREM IPSUM <\/span>DOLOR SIT AMET CONSECTETUR<\/h2>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bboff|desktop\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb5.25px\u00a0\u00bb header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_text_align=\u00a0\u00bbleft\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb5.25px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Benefits of <span class=\"text-shadow\">Reformer Pilates <\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li>\n<p>Deep core and muscle strengthening<\/p>\n<\/li>\n<li>\n<p>Improved posture, alignment, and stability<\/p>\n<\/li>\n<li>\n<p>Increased mobility, flexibility, and control<\/p>\n<\/li>\n<li>\n<p>Low-impact, joint-friendly training<\/p>\n<\/li>\n<li>\n<p>Personalised coaching in small group classes<\/p>\n<\/li>\n<li>\n<p>Enhanced balance, coordination, and body awareness<\/p>\n<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/www.factory4.lu\/wp-content\/uploads\/2026\/03\/PLANNING-TV-8.pdf\u00a0\u00bb button_text=\u00a0\u00bbCours de Reformer Pilates \u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; 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_builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_divider color=\u00a0\u00bb#CA9E67&Prime; divider_weight=\u00a0\u00bb2px\u00a0\u00bb _builder_version=\u00a0\u00bb4.21.0&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb40%\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_divider][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb5.25px\u00a0\u00bb header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb header_2_font_size=\u00a0\u00bb35px\u00a0\u00bb header_2_letter_spacing=\u00a0\u00bb5.25px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb35px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb28px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Class prices for <span class=\"text-shadow\">Reformer Pilates<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb header_3_text_color=\u00a0\u00bb#CA9E67&Prime; hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<p>The <strong>Reformer Pilates classes<\/strong> are available <strong>as single sessions or in package formats<\/strong>with preferential rates for Factory4 members. Several options are offered to suit your training frequency and personal goals, whether you practice occasionally or on a regular basis.<\/p>\n<p>Sessions are held in <strong>small groups<\/strong>, ensuring personalised coaching and optimal quality of execution. Detailed pricing for members and non-members is available below:<\/p>\n<p>&nbsp;<\/p>\n<h3>FACTORY 4 MEMBER RATES<\/h3>\n<p><i>(from 01\/04\/2026)<\/i><\/p>\n<ul>\n<li>1 session: <strong>35&nbsp;\u20ac<\/strong><\/li>\n<li>5-session pack: <strong>165 \u20ac<\/strong><\/li>\n<li>10-session pack: <strong>310&nbsp;\u20ac<\/strong><\/li>\n<li>20-session pack: <strong>580&nbsp;\u20ac<\/strong><\/li>\n<\/ul>\n<h3>Non-Member Rates<\/h3>\n<ul>\n<li>1 session: <strong>45 \u20ac<\/strong><\/li>\n<li>5-session pack: <strong>215 \u20ac<\/strong><\/li>\n<li>10-session pack: <strong>400 \u20ac<\/strong><\/li>\n<li>20-session pack: <strong>750 \u20ac<\/strong><\/li>\n<\/ul>\n<p>Reformer Pilates classes are accessible to both members and non-members through the purchase of a Reformer Pilates class pass at reception (single class, 5, 10 or 20 classes). All classes must be paid in advance. After purchasing the pass, members can book directly via the Factory4 app, while non-members can book by calling reception or directly at reception. Classes take place in the dedicated Reformer Pilates Zone. The Reformer Pilates class pass must be shown to the instructor at every class.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>BOOKING TERMS &amp; CONDITIONS<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>1. Minimum attendance requirement: <\/strong>A minimum of 4 participants is required for a class to take place. Classes with less than 4 confirmed bookings will be cancelled.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>2. Booking deadline: <\/strong>Bookings are accepted up to 3 hours before the scheduled class start time.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>3. Class cancellation policy:<\/strong> If the minimum of 4 participants has not been reached at the 3-hour mark before the class, the session will be automatically cancelled. Both the instructor and all registered clients will be notified promptly. Affected clients will be invited to rebook at an alternative time.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>4. Session pack validity:<\/strong> Pack validity begins from the date of purchase. Sessions must be used within the applicable validity period: 5-session pack: 2 months \/ 10-session pack: 3 months \/ 20-session pack: 6 months.<\/p>\n<p><em>* Pilates socks (anti-slip) are mandatory. Participants may bring their own or purchase them at the Factory4 shop.<\/em><\/p>\n<p>[\/et_pb_text][dsm_button button_one_text=\u00a0\u00bbDevenir membre\u00a0\u00bb button_one_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUyNzY3In19@\u00a0\u00bb button_two_text=\u00a0\u00bbContactez-nous\u00a0\u00bb button_two_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjUyNzY3In19@\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _dynamic_attributes=\u00a0\u00bbbutton_two_url,button_one_url\u00a0\u00bb _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button_one=\u00a0\u00bbon\u00a0\u00bb button_one_text_size=\u00a0\u00bb15px\u00a0\u00bb button_one_bg_color=\u00a0\u00bb#101010&Prime; button_one_border_color=\u00a0\u00bb#CA9E67&Prime; button_one_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb button_one_font=\u00a0\u00bb|||on|||||\u00a0\u00bb custom_button_two=\u00a0\u00bbon\u00a0\u00bb button_two_text_size=\u00a0\u00bb15px\u00a0\u00bb button_two_bg_color=\u00a0\u00bb#101010&Prime; button_two_border_color=\u00a0\u00bb#CA9E67&Prime; button_two_letter_spacing=\u00a0\u00bb1.5px\u00a0\u00bb button_two_font=\u00a0\u00bb|||on|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_one_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_one_bg_color__hover=\u00a0\u00bb#CA9E67&Prime; button_one_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb button_two_bg_color__hover_enabled=\u00a0\u00bbon|hover\u00a0\u00bb button_two_bg_color__hover=\u00a0\u00bb#CA9E67&Prime; button_two_bg_enable_color__hover=\u00a0\u00bbon\u00a0\u00bb][\/dsm_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Factory 4 &#8211; Fitness Club and moreReformer Pilates au Luxembourg chez Factory4Le Reformer Pilates est une m\u00e9thode d\u2019entra\u00eenement low-impact et full body, pratiqu\u00e9e sur une machine appel\u00e9e Pilates Reformer, utilisant des ressorts et une r\u00e9sistance ajustable pour d\u00e9velopper la force, la stabilit\u00e9 et le contr\u00f4le. Cette discipline repose sur des mouvements pr\u00e9cis et contr\u00f4l\u00e9s qui [&hellip;]<\/p>","protected":false},"author":2,"featured_media":55132,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:paragraph -->\r\n<p>Ceci est une page d\u2019exemple. C\u2019est diff\u00e9rent d\u2019un article de blog parce qu\u2019elle restera au m\u00eame endroit et appara\u00eetra dans la navigation de votre site (dans la plupart des th\u00e8mes). La plupart des gens commencent par une page \u00ab\u00a0\u00c0 propos\u00a0\u00bb qui les pr\u00e9sente aux personnes visitant le site. Cela pourrait ressembler \u00e0 quelque chose comme cela\u00a0:<\/p>\r\n<!-- \/wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\">Bonjour\u00a0! Je suis un m\u00e9canicien qui aspire \u00e0 devenir acteur, et voici mon site. J\u2019habite \u00e0 Bordeaux, j\u2019ai un super chien baptis\u00e9 Russell, et j\u2019aime la vodka (ainsi qu\u2019\u00eatre surpris par la pluie soudaine lors de longues balades sur la plage au coucher du soleil).<\/blockquote>\r\n<!-- \/wp:quote -->\r\n<p>\u00a0<\/p>\r\n<!-- wp:paragraph -->\r\n<p>\u2026ou quelque chose comme cela\u00a0:<\/p>\r\n<!-- \/wp:paragraph -->\r\n<p>\u00a0<\/p>\r\n<!-- wp:quote -->\r\n<blockquote class=\"wp-block-quote\">La soci\u00e9t\u00e9 123 Machin Truc a \u00e9t\u00e9 cr\u00e9\u00e9e en 1971, et n\u2019a cess\u00e9 de proposer au public des machins-trucs de qualit\u00e9 depuis lors. Situ\u00e9e \u00e0 Saint-Remy-en-Bouzemont-Saint-Genest-et-Isson, 123 Machin Truc emploie 2 000 personnes, et fabrique toutes sortes de bidules supers pour la communaut\u00e9 bouzemontoise.<\/blockquote>\r\n<!-- \/wp:quote -->\r\n<p>\u00a0<\/p>\r\n<!-- wp:paragraph -->\r\n<p>En tant que nouvel utilisateur ou utilisatrice de WordPress, vous devriez vous rendre sur <a href=\"https:\/\/www.factory4.lu\/wp-admin\/\">votre tableau de bord<\/a> pour supprimer cette page et cr\u00e9er de nouvelles pages pour votre contenu. Amusez-vous bien\u00a0!<\/p>\r\n<!-- \/wp:paragraph -->","_et_gb_content_width":"","content-type":"","inline_featured_image":false,"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-57004","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reformer Pilates au Luxembourg - Factory 4 SA<\/title>\n<meta name=\"description\" content=\"Factory 4 propose des cours de Reformer Pilates encadr\u00e9s par des instructeurs certifi\u00e9s. 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